There are many ways to Clear Your Acne, Acne is one of the most irritating skin problems. It is not only difficult to deal with but also very embarrassing. Getting pimples when you are in school, college or any other public place is very demoralizing. Moreover, no matter how much care you take, it comes back again and again. Acne can occur at any age but mostly appears during puberty and has something to do with the production of sebum (natural oil) from our pores and the abundance of bacteria on our skin. Here are some ways by which you can get rid of those annoying pimples within 2 months:
3 Ways to Clear Your Acne
1) Don’t touch your skin
Whenever you have a pimple, you tend to pick and squeeze it. This should be avoided at all costs. When you squeeze out a pimple, you leave behind a big wound and create an opening for bacteria to penetrate your skin. So, avoid touching your face, and picking and touching your pimples. Instead, use a toner on your skin and dab it till it heals.
2) Use egg white
Egg whites are beneficial for your skin. They are rich in Vitamin B2 and B12, proteins, Vitamin A and zinc, which helps in the production of collagen and elastin, which is responsible for keeping our skin hydrated and healthy. Egg whites can be applied to your skin to reduce acne and pigmentation. Soak a piece of cotton in egg white and apply it to your face for 20 minutes every day. This can help you get rid of your acne and blackheads. It is a cheap and effective solution for your skin problems. Note: If you are allergic to eggs, you should avoid using egg white on your face.
3) Eat healthy, fresh and natural food
A diet rich in fats, refined sugars, and processed foods can increase the production of sebum and trigger acne breakouts. The extra sebum can clog your pores, creating an environment for bacteria to thrive and cause acne breakouts. A healthy diet can help reduce acne and maintain healthy and glowing skin. Include fresh fruits, vegetables and nuts in your diet and avoid processed foods. Eating clean and healthy food is one of the best ways to get rid of acne.
Extra: Join a gym and do yoga
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Exercises have been proven to be very effective in reducing acne. Yoga and other breathing exercises improve the blood flow in your body, which helps in the proper functioning of the glands responsible for the production of sebum. Regular exercises can help you reduce stress and anxiety. Increased blood flow helps cleanse the skin and improve its texture. Regular exercise and yoga can help you get rid of acne in 2-3 months.
When it comes to your skin, prevention is always better than cure. You must look after your skin by protecting it from pollution, dirt, sun and harmful toxins. Acne can be a hormonal issue, so it is important to control your stress levels and maintain a healthy lifestyle. If you follow the above-mentioned methods, you can get rid of your acne in 2 months.